The Guide 18 is Saucony's core maximum cushioning training shoe. Built for comfort and protection, the Guide 18 is a cushioned everyday trainer that combines soft and responsive PWRRUN foam, coupled with Saucony's exclusive Center Path Technology . Together they keep the foot centered and supported to deliver a best-in-class underfoot experience by maintaining a standard centerline, increasing the height of the sidewalls and building it on a rocker shape to ease toe-off.